What are some meal prep tips for busy New Yorkers?
An example of an AI chatbot conversation about meal prep tips for busy New Yorkers.
What are some meal prep tips for busy New Yorkers?
Meal prepping can save you time and money! Start by planning your meals for the week and making a shopping list.
What ingredients should I focus on for meal prep?
Focus on versatile ingredients like chicken, quinoa, vegetables, and beans. They can be used in various dishes.
How can I store my meals to keep them fresh?
Use airtight containers and label them with dates. Store meals in the fridge for up to 4 days or freeze for longer.
Any quick recipes you recommend for meal prep?
Absolutely! Try a quinoa salad with veggies and grilled chicken, or a stir-fry with tofu and mixed vegetables.
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