How can I measure resilience in my child?
Measuring resilience in children can involve observing their behavior in challenging situations. You can look for traits like adaptability, problem-solving skills, and emotional regulation.
Are there specific activities or tests I can use?
Yes, you can use activities like role-playing scenarios, resilience questionnaires, or even simple discussions about past challenges they faced.
What signs indicate a child is resilient?
Signs of resilience include a positive attitude, the ability to bounce back from setbacks, and strong social connections.
How can I help my child become more resilient?
Encourage them to face challenges, support their problem-solving efforts, and teach them coping strategies for stress.
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