What are some good resources for meditation?
An example of an AI chatbot conversation about meditation resources.
What are some good resources for meditation?
There are many great resources for meditation! Would you prefer apps, books, or online courses?
I think apps would be best. Any recommendations?
Sure! Some popular meditation apps include Headspace, Calm, and Insight Timer. They offer guided meditations and more.
What about books? Any favorites?
Absolutely! "The Miracle of Mindfulness" by Thich Nhat Hanh and "Wherever You Go, There You Are" by Jon Kabat-Zinn are excellent.
Thanks! Are there any online courses you suggest?
Yes! Websites like Udemy and Coursera have great meditation courses. You might find something that fits your needs there.
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