What is Mental Health Awareness Month?
Mental Health Awareness Month is observed in May to raise awareness about mental health issues and promote resources.
Why is it important to raise awareness about mental health?
Raising awareness helps reduce stigma, encourages people to seek help, and promotes understanding of mental health issues.
What activities can I participate in during this month?
You can participate in community events, workshops, or online campaigns, and share information on social media.
How can I support someone struggling with mental health?
You can listen without judgment, encourage them to seek professional help, and offer your support in their journey.
Are there any resources available for mental health support?
Yes, there are many resources like hotlines, support groups, and online therapy platforms available for assistance.
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