How can we support mental health in youth?
Supporting mental health in youth involves creating a safe environment, encouraging open communication, and providing resources.
What are some common mental health issues faced by young people?
Common issues include anxiety, depression, ADHD, and eating disorders. Early intervention is key.
How can parents recognize signs of mental health struggles in their children?
Parents should look for changes in behavior, mood swings, withdrawal from activities, and changes in sleep or appetite.
What resources are available for youth struggling with mental health?
Resources include school counselors, hotlines, therapy apps, and community mental health services.
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