What mental health resources are available after a disaster?
After a disaster, there are various mental health resources available, including hotlines, counseling services, and support groups.
Can you provide some specific hotlines I can call?
Sure! You can call the National Disaster Distress Helpline at 1-800-985-5990 for 24/7 support.
Are there any online resources I can access?
Yes, websites like the Substance Abuse and Mental Health Services Administration (SAMHSA) offer online resources and support.
What should I do if I feel overwhelmed?
If you're feeling overwhelmed, it's important to reach out for help. Consider talking to a mental health professional or calling a support hotline.
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