What mental health resources are available for freelancers?
Freelancers often face unique challenges. Here are some resources: therapy apps like BetterHelp, online support groups, and mindfulness apps like Headspace.
Are there any specific online communities for freelancers?
Yes! Websites like Freelance Union and Reddit's r/freelance offer supportive communities where freelancers can share experiences and advice.
What about self-care tips for managing stress?
Self-care is crucial! Try setting a routine, taking regular breaks, practicing mindfulness, and engaging in physical activity.
Can you recommend any books on mental health for freelancers?
Absolutely! "The Freelance Way" by Andrew McCarthy and "The Creative's Guide to Starting a Business" by Harriet Kelsall are great reads.
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