What mental health resources are available for parents?
There are various resources available, including hotlines, support groups, and online therapy options. Would you like specific recommendations?
Yes, please recommend some hotlines.
Sure! The National Parent Helpline is a great resource. You can call them at 1-855-427-2736 for support.
Are there any online support groups?
Yes, platforms like Facebook and Meetup have groups specifically for parents dealing with mental health issues. You can find local or virtual groups.
What about therapy options?
Many therapists offer online sessions now. Websites like BetterHelp and Talkspace can connect you with licensed professionals.
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