What mental health resources are available for people of color?
There are various resources tailored for people of color, including community organizations, hotlines, and culturally competent therapists. Would you like specific recommendations?
Yes, please provide some specific organizations or hotlines.
Sure! You can check out the Therapy for Black Girls website, the National Queer and Trans Therapists of Color Network, and the Asian Mental Health Collective. They offer directories and support.
Are there any online support groups I can join?
Absolutely! Platforms like 7 Cups and Support Groups Central offer online support groups specifically for people of color. You can connect with others who share similar experiences.
How can I find a therapist who understands my cultural background?
You can use directories like Psychology Today or TherapyDen, where you can filter therapists by their cultural competence and specialties.
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