What mental health services are available to me?
There are various mental health services available, including therapy, counseling, support groups, and medication management. What specific type of support are you looking for?
I'm interested in therapy options. Can you tell me more?
Sure! Therapy options include individual therapy, group therapy, and family therapy. Each type has its own benefits. Do you have a preference?
I think individual therapy would be best for me. How do I find a therapist?
You can find a therapist through online directories, referrals from your doctor, or local mental health organizations. Would you like help with finding resources?
Yes, please! That would be really helpful.
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