How can I cope with anxiety after surviving cancer?
It's common to feel anxiety after cancer treatment. Have you considered talking to a therapist or joining a support group?
I haven't thought about a support group. How do I find one?
You can start by checking with local hospitals or cancer organizations. They often have resources and can connect you with groups.
What if I feel uncomfortable sharing my feelings in a group?
That's completely understandable. You might start with individual therapy, where you can express your feelings in a more private setting.
Are there any online resources for mental health support?
Yes, there are many online platforms offering support groups and counseling services specifically for cancer survivors.
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