What are some effective methods of self-assessment?
There are several effective methods of self-assessment, including journaling, self-reflection, and using assessment tools like SWOT analysis.
Can you explain how to do a SWOT analysis for self-assessment?
Sure! A SWOT analysis involves identifying your Strengths, Weaknesses, Opportunities, and Threats. Start by listing these in each category.
What should I focus on when identifying my strengths?
Focus on your skills, experiences, and achievements. Consider what you do well and what others often compliment you on.
How often should I perform self-assessment?
It's beneficial to perform self-assessment regularly, such as quarterly or biannually, to track your growth and adjust your goals.
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