What are some mindfulness resources for couples?
An example of an AI chatbot conversation about mindfulness resources for couples.
What are some mindfulness resources for couples?
There are several great resources for couples looking to practice mindfulness together. Would you like recommendations for books, apps, or workshops?
Books would be great! Any specific titles?
Sure! "The Mindful Couple" by Robyn D. Walser and "Hold Me Tight" by Dr. Sue Johnson are excellent choices.
What about apps? Any suggestions?
Absolutely! Apps like Headspace, Calm, and Insight Timer offer guided meditations specifically for couples.
Are there any online courses we can take together?
Yes! Websites like Mindful Schools and The Center for Mindful Self-Compassion offer online courses tailored for couples.
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