How can I monitor my baby's sleep patterns effectively?
You can use a baby monitor with sleep tracking features, or apps that log sleep times and patterns.
What features should I look for in a baby sleep monitor?
Look for features like sound and motion detection, sleep analytics, and the ability to connect to your smartphone.
Are there any specific apps you recommend for tracking sleep?
Yes, apps like Baby Sleep Tracker and Huckleberry are popular for tracking sleep patterns and providing insights.
How do I know if my baby is getting enough sleep?
Monitor their mood and behavior; if they seem fussy or irritable, they might not be getting enough rest.
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