Can you recommend more books on anxiety?
An example of an AI chatbot conversation about finding books on anxiety.
Can you recommend more books on anxiety?
Sure! Here are a few highly regarded books on anxiety: 'The Anxiety and Phobia Workbook' by Edmund J. Bourne, 'Feeling Good: The New Mood Therapy' by David D. Burns, and 'The Worry Cure' by Robert L. Leahy.
What about books that focus on mindfulness for anxiety?
Great question! I recommend 'The Miracle of Mindfulness' by Thich Nhat Hanh, 'Wherever You Go, There You Are' by Jon Kabat-Zinn, and 'The Mindful Way Through Anxiety' by Susan M. Orsillo.
Are there any workbooks or practical guides?
Yes! 'The Anxiety Workbook for Teens' by Lisa M. Schab and 'The Cognitive Behavioral Workbook for Anxiety' by William J. Knaus are excellent practical guides.
Can you suggest any books that include personal stories?
Absolutely! 'Anxiety: The Missing Stage of Grief' by Claire Bidwell Smith and 'First, We Make the Beast Beautiful' by Sarah Wilson share personal experiences with anxiety.
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