What are some effective remedies for morning sickness?
There are several remedies you can try, such as ginger tea, small frequent meals, and staying hydrated. Would you like more details on any of these?
Yes, tell me more about ginger tea.
Ginger tea can help soothe your stomach. You can make it by steeping fresh ginger slices in hot water for about 10 minutes. Adding honey can enhance the taste!
Are there any foods I should avoid?
Yes, it's best to avoid spicy, greasy, or overly sweet foods, as they can worsen nausea. Stick to bland foods like crackers or toast.
How long does morning sickness usually last?
Morning sickness typically lasts until the end of the first trimester, but it can vary for each person. Some may experience it longer.
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