What are some tips to prevent motion sickness?

What are some tips to prevent motion sickness?

There are several effective tips to help prevent motion sickness. Would you like to hear about them?

Yes, please! What should I do before traveling?

Before traveling, try to eat a light meal and avoid heavy or greasy foods. Staying hydrated is also important.

What about during the trip?

During the trip, sit in a position where you can see the horizon, and try to focus on a stable object. Taking deep breaths can also help.

Are there any remedies I can use?

Yes, over-the-counter medications like dimenhydrinate or meclizine can be effective. Ginger tea or candies may also help.