What should I look for in a mountain biking helmet?
When choosing a mountain biking helmet, consider factors like fit, safety certifications, ventilation, and weight.
Are there specific brands you recommend?
Yes, some popular brands include Bell, Giro, and Specialized. They offer a range of helmets for different budgets.
What safety features are essential?
Look for features like MIPS technology, which helps reduce rotational forces during impacts, and a sturdy chin strap.
How often should I replace my helmet?
It's recommended to replace your helmet every 3-5 years or after any significant impact.
Can I use a regular bike helmet for mountain biking?
While you can, mountain biking helmets are designed for better protection and ventilation, so it's best to use one specifically for that purpose.
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