How can I move on from a friendship breakup?
Moving on from a friendship breakup can be tough. It's important to allow yourself to grieve the loss and reflect on what you learned from the friendship.
What are some healthy ways to cope with the feelings?
Engaging in self-care activities, talking to other friends, and exploring new hobbies can help. Journaling your feelings can also be therapeutic.
Should I reach out to my friend to talk about it?
It depends on the situation. If you feel it could bring closure or clarity, reaching out might be beneficial. However, if it could lead to more hurt, it might be best to focus on healing yourself first.
How long does it usually take to feel better?
Healing is a personal journey and varies for everyone. It might take weeks or even months, so be patient with yourself.
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