How do I set my fitness goals in MyFitnessPal?
An example of an AI chatbot conversation about setting fitness goals in MyFitnessPal.
How do I set my fitness goals in MyFitnessPal?
To set your fitness goals in MyFitnessPal, go to the 'Goals' section in the app. You can set goals for weight, exercise, and nutrition.
Can I customize my calorie intake based on my activity level?
Yes, you can customize your calorie intake! MyFitnessPal allows you to adjust your daily calorie goal based on your activity level.
What if I want to lose weight faster? Should I change my goals?
If you want to lose weight faster, you can adjust your weight loss goal in the app. However, it's important to do so safely and sustainably.
Are there any tips for sticking to my goals?
Absolutely! Setting realistic goals, tracking your progress, and finding a support system can help you stay on track.
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