What are some common myths about mental health?
Some common myths include that mental health issues are a sign of weakness and that therapy is only for 'crazy' people.
Are mental health issues really that common?
Yes, mental health issues are quite common. In fact, 1 in 5 adults experience mental illness each year.
Is it true that people with mental health issues are dangerous?
No, that's a myth. Most people with mental health issues are not violent and are more likely to be victims of violence.
How can I help someone with mental health issues?
You can listen without judgment, encourage them to seek professional help, and offer your support.
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