What are some common myths about sunscreen?
Many people believe that sunscreen isn't necessary on cloudy days or that darker skin doesn't need it. Both are myths!
Is it true that sunscreen can cause vitamin D deficiency?
Not really! While sunscreen can reduce vitamin D production, you can still get enough vitamin D through short sun exposure.
Do I need to reapply sunscreen if I'm in the water?
Yes, you should reapply sunscreen every two hours, especially after swimming or sweating, even if it's water-resistant.
What SPF should I use for daily wear?
A broad-spectrum SPF of at least 30 is recommended for daily use to protect against both UVA and UVB rays.
Are natural sunscreens better than chemical ones?
It depends on your skin type and preferences. Both types can be effective, so choose one that suits your needs.
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