What is narrative exposure therapy and its research findings?

What is narrative exposure therapy and how does it work?

Narrative Exposure Therapy (NET) is a psychological treatment designed for trauma survivors. It helps individuals process traumatic memories by creating a coherent narrative of their life experiences.

What are the key research findings on its effectiveness?

Research shows that NET is effective in reducing PTSD symptoms and improving overall mental health in various populations, including refugees and survivors of violence.

Are there any specific studies you can reference?

Yes, a notable study published in the Journal of Traumatic Stress found that participants who underwent NET showed significant reductions in PTSD symptoms compared to control groups.

How long does the therapy usually take?

Typically, NET consists of 8 to 12 sessions, depending on the individual's needs and the severity of their trauma.

Is it suitable for children as well?

Yes, NET can be adapted for children and has been used successfully in various settings to help young trauma survivors.