What are the common causes of nasal congestion?
Nasal congestion can be caused by allergies, colds, sinus infections, or even environmental irritants.
How do allergies contribute to nasal congestion?
Allergies trigger the immune system to release histamines, leading to inflammation and swelling in the nasal passages.
Can nasal congestion be a sign of something serious?
While often benign, persistent nasal congestion can indicate conditions like sinusitis or nasal polyps, so it's best to consult a doctor.
What home remedies can help relieve nasal congestion?
Steam inhalation, saline nasal sprays, and staying hydrated can help relieve nasal congestion effectively.
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