What are the benefits of nasal irrigation?
An example of an AI chatbot conversation about nasal irrigation benefits.
What are the benefits of nasal irrigation?
Nasal irrigation can help clear mucus, reduce allergies, and improve sinus health. Would you like to know how to do it?
Yes, how do I perform nasal irrigation?
You can use a saline solution with a neti pot or squeeze bottle. It's important to use distilled or boiled water.
Are there any risks associated with nasal irrigation?
Generally, it's safe, but improper technique or unclean water can lead to infections. Always follow guidelines.
How often should I do nasal irrigation for best results?
It depends on your needs, but many people find doing it once a day helpful, especially during allergy season.
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