Is it safe to use nasal spray every day?
Using nasal spray daily can lead to dependency and rebound congestion. It's best to consult a doctor.
What are the side effects of using it too often?
Common side effects include nasal irritation, dryness, and rebound congestion, which can worsen symptoms.
How can I reduce my reliance on nasal spray?
Consider using saline nasal sprays, humidifiers, or allergy medications as alternatives. Consulting a healthcare provider is also helpful.
Are there any natural remedies for nasal congestion?
Yes, steam inhalation, saline rinses, and staying hydrated can help relieve nasal congestion naturally.
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