What are some natural remedies for allergies?
There are several natural remedies that may help alleviate allergy symptoms, such as honey, quercetin, and nasal irrigation.
How does local honey help with allergies?
Local honey may help by exposing you to small amounts of pollen, potentially building your immunity over time.
Are there any herbal teas that can help?
Yes, herbal teas like peppermint, ginger, and chamomile can help soothe symptoms and reduce inflammation.
What about essential oils? Do they work?
Essential oils like eucalyptus and lavender can help open airways and reduce congestion when used in a diffuser.
Can you recommend any specific products?
Sure! Look for local honey from your area, quercetin supplements, and essential oil blends designed for allergy relief.
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