What are the differences between natural and artificial sweeteners?
An example of an AI chatbot conversation about natural vs artificial sweeteners.
What are the differences between natural and artificial sweeteners?
Natural sweeteners come from plants and are minimally processed, while artificial sweeteners are synthetically made.
Are natural sweeteners healthier than artificial ones?
Generally, natural sweeteners are considered healthier as they contain fewer chemicals, but moderation is key.
Can you give examples of each type?
Sure! Examples of natural sweeteners include honey and maple syrup, while aspartame and sucralose are common artificial ones.
Do they affect blood sugar levels differently?
Yes, natural sweeteners can raise blood sugar levels, while many artificial sweeteners have little to no effect.
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