How can I improve communication in my relationship?
Improving communication starts with being open and honest. Have you tried expressing your feelings directly?
I usually hold back because I don't want to start an argument.
It's understandable to feel that way. Try using 'I' statements to express your feelings without sounding accusatory.
Can you give me an example of an 'I' statement?
Sure! Instead of saying 'You never listen to me,' you could say 'I feel unheard when I'm talking and you look away.'
That makes sense. I'll try that next time!
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