What is the neuroscience behind fear?
Fear is a complex emotion processed in the brain, primarily involving the amygdala, which detects threats.
How does the amygdala trigger a fear response?
When the amygdala perceives a threat, it activates the fight-or-flight response, releasing stress hormones.
Can fear be conditioned or unconditioned?
Yes, fear can be conditioned through experiences, like associating a neutral stimulus with a fearful event.
What role does the prefrontal cortex play in fear?
The prefrontal cortex helps regulate fear responses by assessing risks and controlling emotional reactions.
Are there ways to overcome irrational fears?
Yes, techniques like exposure therapy and cognitive-behavioral therapy can help individuals manage and overcome irrational fears.
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