How can I build a strong foundation in a new relationship?
Building a strong foundation involves open communication, trust, and shared values. Have you discussed your goals with your partner?
Not yet, but I think it's important. What should I focus on during that conversation?
Focus on your expectations, boundaries, and what you both want from the relationship. It's also good to talk about your past experiences.
That makes sense. How do I ensure we both feel heard during the conversation?
Active listening is key. Make sure to give each other time to speak without interruptions, and summarize what you hear to show understanding.
Thanks! I feel more prepared now. Any tips for keeping the conversation positive?
Absolutely! Use 'I' statements to express your feelings, and try to frame challenges as opportunities for growth together.
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