What are the best sleep positions for my newborn?
The safest sleep position for newborns is on their back. This helps reduce the risk of Sudden Infant Death Syndrome (SIDS).
Is it okay for my baby to sleep on their side?
It's generally not recommended for newborns to sleep on their side, as it can increase the risk of SIDS. Always place them on their back.
What about tummy time? When should I start that?
Tummy time can start as early as the first week. It's important for strengthening your baby's neck and shoulder muscles, but always supervise them during tummy time.
How can I help my newborn sleep better?
Establishing a consistent bedtime routine, keeping the sleep environment calm and dark, and ensuring they are well-fed can help your newborn sleep better.
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