What can I do about my newborn's sleeping issues?
An example of an AI chatbot conversation about newborn sleeping issues and solutions.
What can I do about my newborn's sleeping issues?
It's common for newborns to have sleeping issues. Can you describe what specific problems you're facing?
My baby struggles to fall asleep and wakes up frequently.
Have you tried establishing a bedtime routine? Consistent sleep cues can help signal to your baby that it's time to sleep.
No, I haven't. What should I include in the routine?
You can include activities like a warm bath, gentle rocking, or reading a short story. Keep it calm and consistent.
That sounds helpful! How long should the routine be?
Aim for about 20-30 minutes. This gives your baby time to wind down before sleep.
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