What are the side effects of nootropics?
Nootropics can have various side effects depending on the specific substance. Common side effects include headaches, insomnia, and digestive issues.
Are there any long-term effects I should be worried about?
Long-term effects can vary, but some users report anxiety, dependency, or cognitive decline if used excessively. It's best to consult a healthcare professional.
Which nootropics are considered the safest?
Some of the safer nootropics include caffeine, L-theanine, and Rhodiola Rosea, but individual responses can vary.
Can I take nootropics with other medications?
It's crucial to consult with a healthcare provider before combining nootropics with other medications to avoid potential interactions.
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