How can I manage my nut allergy effectively?
Managing a nut allergy involves avoiding nuts, reading labels, and having an emergency plan. Would you like tips on reading labels?
Yes, what should I look for on food labels?
Look for terms like 'may contain nuts' or 'processed in a facility with nuts.' Always check the ingredient list carefully.
What should I do if I accidentally eat nuts?
If you accidentally consume nuts, use your epinephrine auto-injector if you have one, and seek medical help immediately.
Can you recommend any nut-free snacks?
Sure! Some great nut-free snacks include popcorn, fruit, and yogurt. Would you like more suggestions?
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