What are some good nut-free snacks for school lunches?
Here are some great nut-free snack ideas: hummus with veggies, cheese sticks, yogurt, and popcorn.
Can you suggest some fruits that are easy to pack?
Sure! Apples, grapes, and banana slices are all easy to pack and nutritious.
What about some sweet options?
You can try granola bars (nut-free), rice cakes with fruit spread, or mini muffins.
Are there any store-bought options?
Yes! Look for nut-free trail mixes, fruit cups, or pre-packaged cheese and cracker combos.
How can I ensure the snacks are safe for my child?
Always check labels for allergen warnings and consider contacting the manufacturer if unsure.
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