What are some healthy snacks for summer?
Here are some nutrient-rich summer snacks: fresh fruit salad, yogurt parfaits, and veggie sticks with hummus.
Can you suggest some recipes for those snacks?
Sure! For a fruit salad, mix berries, melons, and a squeeze of lime. For yogurt parfaits, layer yogurt with granola and fruits.
What about snacks that are easy to prepare?
Absolutely! Try making energy balls with oats, nut butter, and honey, or freeze grapes for a refreshing treat.
Are there any snacks that are good for kids?
Yes! Kids love apple slices with peanut butter, cheese sticks, and homemade trail mix with nuts and dried fruits.
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