What are the nutritional needs for babies?

What are the nutritional needs for babies?

Babies require a balanced diet rich in proteins, fats, vitamins, and minerals for healthy growth and development.

At what age should I start introducing solid foods?

You can start introducing solid foods around 6 months of age, but it's important to consult with your pediatrician.

What foods are best for a 6-month-old?

Good options include pureed fruits, vegetables, and iron-fortified cereals. Always introduce one food at a time.

How much breast milk or formula should my baby have?

Typically, a baby should have about 24 to 32 ounces of breast milk or formula per day, depending on their age and appetite.

Are there any foods I should avoid giving to my baby?

Yes, avoid honey, whole nuts, and foods that can pose choking hazards, as well as high-sugar and high-salt foods.