What is the nutritional value of cookies?
An example of an AI chatbot conversation about the nutritional value of cookies.
What is the nutritional value of cookies?
The nutritional value of cookies can vary widely depending on the ingredients. Generally, they contain carbohydrates, fats, and sugars.
Can you break down the calories and nutrients in a chocolate chip cookie?
Sure! A typical chocolate chip cookie (about 16g) has around 50-100 calories, 2-5g of fat, 8-12g of carbs, and 0.5-1g of protein.
What about healthier cookie options?
Healthier options include cookies made with whole grains, reduced sugar, or added ingredients like oats and nuts for more fiber and protein.
Are there any cookies that are low in sugar?
Yes, there are many recipes for low-sugar cookies, often using natural sweeteners like stevia or monk fruit.
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