What is the nutritional value of pizza?
Pizza typically contains carbohydrates from the crust, protein from cheese and toppings, and fats. A slice can have around 285 calories.
What about the toppings? How do they affect the nutrition?
Toppings can significantly change the nutritional profile. For example, vegetables add vitamins and fiber, while pepperoni adds more fat and calories.
Is there a healthier option for pizza?
Yes! You can opt for a whole grain crust, load up on veggies, and choose lean proteins like chicken or turkey.
How does pizza compare to other fast foods?
Pizza can be healthier than some fast foods if made with quality ingredients, but it can also be high in calories and sodium.
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