How can I resolve conflicts using Nonviolent Communication?
An example of an AI chatbot conversation about resolving conflicts with Nonviolent Communication techniques.
How can I resolve conflicts using Nonviolent Communication?
Nonviolent Communication (NVC) focuses on expressing feelings and needs without blame. Would you like to learn the steps?
Yes, please explain the steps involved in NVC.
The four steps are: 1) Observation, 2) Feelings, 3) Needs, and 4) Requests. Would you like examples for each step?
That would be helpful, thank you!
Sure! For example, instead of saying 'You never listen,' you could say, 'I noticed you were on your phone while I was talking. I feel ignored because I need connection. Would you be willing to put your phone down when we talk?'
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