What online resources can help with recovery?
There are many online resources available for recovery, including support groups, therapy apps, and educational websites. Are you looking for something specific?
I'm interested in support groups. Can you recommend any?
Sure! Some popular online support groups include SMART Recovery, Alcoholics Anonymous (AA) online meetings, and the Recovery Community. Would you like more information on any of these?
Yes, tell me more about SMART Recovery.
SMART Recovery offers a science-based approach to recovery, focusing on self-empowerment and personal responsibility. They provide online meetings, forums, and resources to help individuals manage their recovery.
Are there any apps that can assist with recovery?
Absolutely! Apps like Sober Grid, I Am Sober, and Headspace can be very helpful for tracking sobriety, connecting with others, and practicing mindfulness.
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