What are some online social exercise options I can try?
There are several fun online social exercise options! You can join virtual fitness classes, participate in online group challenges, or even try out social apps that focus on workouts.
Can you recommend any specific platforms or apps?
Sure! Some popular platforms include Peloton, Zwift for cycling, and Strava for running. Apps like FitOn and Nike Training Club also offer social features.
Are there any free options available?
Yes, many platforms offer free trials or free classes. For example, YouTube has a variety of free workout videos, and apps like MyFitnessPal have community features.
How can I stay motivated while exercising online?
Staying motivated can be easier with a workout buddy! You can also set goals, track your progress, and join online communities for support.
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