What are some online support groups for anxiety?
There are several online support groups for anxiety, including platforms like 7 Cups, Anxiety and Depression Association of America (ADAA), and Reddit's r/anxiety community. Would you like more information on any specific group?
Can you tell me more about 7 Cups?
7 Cups is an online platform that offers free emotional support through trained listeners and community forums. You can chat anonymously and find support anytime.
Are there any costs associated with these groups?
Most online support groups are free, but some may offer premium services for a fee. It's best to check their websites for specific details.
How do I join one of these groups?
Joining is usually simple! You can visit their website, create an account, and start participating in discussions or chats right away.
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