What are the guidelines for open water swimming?
An example of an AI chatbot conversation about open water swimming guidelines.
What are the guidelines for open water swimming?
Open water swimming guidelines include safety tips, equipment recommendations, and environmental considerations.
What safety tips should I follow?
Always swim with a buddy, wear a bright swim cap, and be aware of local weather and water conditions.
Do I need any special equipment?
Yes, consider using a wetsuit for warmth, a buoy for visibility, and goggles for clear vision.
How can I prepare for a long-distance swim?
Train gradually, practice sighting, and ensure you have a hydration plan for your swim.
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