What are oral rehydration solutions and how do they work?

What are oral rehydration solutions and how do they work?

Oral rehydration solutions (ORS) are fluids that contain a precise balance of salts and sugars. They help rehydrate the body, especially during diarrhea or vomiting.

Why are they important for treating dehydration?

They are crucial because they quickly replenish lost fluids and electrolytes, preventing severe dehydration, which can be life-threatening.

Can I make ORS at home?

Yes, you can! A simple recipe includes mixing 6 teaspoons of sugar and half a teaspoon of salt in 1 liter of clean water.

Are there any risks associated with using ORS?

Generally, ORS is safe, but using too much sugar or salt can worsen dehydration. Always follow recommended guidelines.

When should I seek medical help instead of using ORS?

If symptoms persist, or if there are signs of severe dehydration like confusion, extreme thirst, or very dry mouth, seek medical help immediately.