What are the differences between organic and conventional foods?

What are the differences between organic and conventional foods?

Organic foods are grown without synthetic pesticides or fertilizers, while conventional foods may use these chemicals.

Are organic foods healthier than conventional foods?

Many studies suggest organic foods may have higher antioxidant levels, but the health benefits can vary.

What about the environmental impact of both types?

Organic farming typically promotes biodiversity and soil health, while conventional farming can lead to soil degradation.

Are organic foods more expensive?

Yes, organic foods often cost more due to higher production costs and stricter regulations.

How can I tell if a food is organic?

Look for labels like 'USDA Organic' or check for certification from recognized organic certifiers.