What are the differences between organic and conventional produce?

What are the differences between organic and conventional produce?

Organic produce is grown without synthetic pesticides or fertilizers, while conventional produce may use these chemicals.

Are there any health benefits to choosing organic over conventional?

Some studies suggest organic produce may have higher antioxidant levels and lower pesticide residues, but the differences can vary.

Is organic produce more expensive than conventional?

Yes, organic produce typically costs more due to more expensive farming practices and lower yields.

How can I tell if something is truly organic?

Look for certification labels from recognized organizations, such as the USDA Organic seal.

Are there specific fruits or vegetables that are better to buy organic?

Yes, items like strawberries and spinach often have higher pesticide residues, so buying organic is recommended.