What are some resources to improve emotional intelligence?
There are several great resources available! Books like 'Emotional Intelligence' by Daniel Goleman and 'The Language of Emotions' by Karla McLaren are excellent starting points.
Are there any online courses you recommend?
Yes! Websites like Coursera and Udemy offer courses on emotional intelligence. Look for courses by experts in psychology.
What about podcasts or videos?
Podcasts like 'The Emotionally Intelligent Leader' and TED Talks on emotional intelligence are very insightful. They provide practical tips and real-life applications.
Can you suggest any apps for practicing emotional intelligence?
Sure! Apps like 'Moodfit' and 'Headspace' can help you track your emotions and practice mindfulness, which are key components of emotional intelligence.
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