How can I overcome burnout while advocating for a cause?
An example of an AI chatbot conversation about overcoming burnout in advocacy.
How can I overcome burnout while advocating for a cause?
Burnout in advocacy is common. It's important to prioritize self-care and set boundaries. Have you tried taking breaks?
I haven't really taken breaks. I feel guilty when I do.
It's understandable to feel that way, but taking breaks can actually make you more effective in the long run. What activities help you recharge?
I enjoy reading and spending time outdoors.
Those are great ways to relax! Try scheduling regular time for those activities. It can help you regain your energy.
That sounds helpful. I'll try to plan some time for myself.
That's a great step! Remember, self-care is essential for sustainable advocacy. You deserve it!
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